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Category Archives for "Science & Sleep"

Types of Insomnia: Is Blue Light Making You Blue?

Types of Insomnia: Is Blue Light Making You Blue? If you’re a gamer, this is the time to be alive. Never in human history have we had so many different forms of entertainment to choose from. Whether you like role-playing games, first-person shooters, puzzles or anything else, there’s something out there for you to find, […]

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  • October 20, 2018

How Does Lack of Sleep Affect Your Health?

Lack of Sleep and Your Health: Is Blue Light Getting in the Way of Your Thriving Lifestyle? Along with eating right, exercising and maintaining a positive mindset, getting adequate sleep is one of the most important things we can do. While we drift through dreamland, our bodies are being repaired and rejuvenated from the inside […]

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  • Updated October 20, 2018

Can Pokemon Go Cure Your Insomnia?

Pokemon Go is a mobile game that was released on July 6, 2016. During the summer of 2016 the “PoGo” craze swept the world with business owners rushing to register their businesses as PokeStops, and hordes of players descending upon popular parks. Two years later in 2018 the game is going through a renaissance as […]

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  • Updated October 19, 2018

How Does Blue Light Affect Your Sleep?

What are the Effects of Blue Light? It is the thing that makes our sky look blue and because of that, it does some wonderful things for our bodies. But, it is also emitted from a range of different electronic devices and that can cause it to create havoc and mayhem inside of our bodies.

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  • Updated August 16, 2018

What is Blue Light?

What is blue light? Blue light is something that is all around us all of the time and it is both beneficial and problematic for us for a few different reasons. Today we are going to be looking at the science behind blue light, read on to learn more.

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  • Updated July 22, 2018

What are the Effects of Blue Light?

What are the Effects of Blue Light? It is the thing that makes our sky look blue and because of that, it does some wonderful things for our bodies. But, it is also emitted from a range of different electronic devices and that can cause it to create havoc and mayhem inside of our bodies.

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  • Updated July 22, 2018

What is a Blue Light Filter?

We are all aware of just how dangerous unnatural sources of blue light can be. Blue light reaches a part of our eyes that is so deep that it can damage the retinas inside of the eyes over time. It can also cause a lot of eye strain and mental fatigue, both of which impact your overall ability to work and have fun.

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  • Updated July 22, 2018